What Are Health Hazards Of Wearing High Heels So Often?
Are you a fan of heels? If yes, there is no wonder within it as it allows you to have a magnetic personality. It is great for people to choose for heels that can help in making you look taller and well-groomed instantly.
However, there are several cons of wearing high heels as well, so you need to learn about them as well for comprehending how adversely it would affect your overall health. If you are curious to learn more about the high heels and its adverse impacts on health, then consider reading until the end.
Disadvantages of wearing high heels!!
It is great for people to learn about the necessary guide before picking for heels on regular days. Let us look into some primary problems that you have to suffer with when you wear so often.
Joint pain: you would be familiar to the discomfort of wearing heels every day. Also heels have a lack of shock absorption that controls your foot from natural rotating and bending as you walk. Heels restrict your movement and tend to keep it more straight and unbent position, leading to joint pain. At every step, your knee has to absorb the burnt, leading to severe joint pain along with exacerbation of arthritis symptoms.
Lower back pain: you would be well acknowledged with the dress code of different hospitals and offices that is formal where wearing heels is a must. Wearing heels on regular days for hours and hours results into the poor lower back and causing pain and stiffness in your back. The pelvis is caused to push forward while you walk or stand wearing heels, and tremendous pressure causes lower back pain.
Sprained ankles: when you practice to wear flat footwear on regular days, then your whole weight gets distributed equally leading to comfort walking. Nevertheless, when you wear heels, then unbalance of weight is felt, and tremendous pressure is caused on your ankles and forcing it to become the fulcrum for your entire body. As we all are known that ankles cant bear huge pressure, so it leads to sprained ankles and falling off them.
Hence, these are some of the health side effects of wearing heels that are concerning for you if you engage in the regular practice of wearing high heels. It is necessary for people to buy footwear that is supportive for foot and distribute your weight leading to your comfort. It is better to avoid wearing heels on regular days and choose them for special occasions only.